Vitamin C (as ascorbic acid)
A vitamin that can dissolve in water naturally (Vitamin C). Ascorbic acid is a powerful reducing and antioxidant agent that helps fight bacterial infections, catalyses detoxification events, and contributes to the synthesis of collagen in fibrous connective tissue, dentures, bones, connective tissue, skin, and capillaries. It also plays a role in detoxifying the body.
Resources: Wang, Y., Liu, X. J., Robitaille, L., Eintracht, S., MacNamara, E., & Hoffer, L. J. (2013). Effects of vitamin C and vitamin D administration on mood and distress in acutely hospitalized patients. The American journal of clinical nutrition, 98(3), 705-711.